• Opening Hours

    MONDAY

    Yoga Fusion10:30 - 11:30 AM

    Lil Knights5:15 - 5:45 PM

    Knights5:45 - 6:30 PM

    Poleweapons6:30 - 7:15 PM

    Cardio Sword7:30 - 8:00 PM

    TUESDAY

    Dynamic Body Sculpt9:00 - 10:00 AM

    Silver Sneakers10:30 - 11:30 AM

    Adv. Knights5:30 - 6:15 PM

    Bukido6:15 - 7:00 PM

    Bukido sparring7:00 - 7:15 PM

    Adv. Bukido7:15 - 8:00 PM

    Black belt8:00 - 8:30 PM

    WEDNESDAY

    Yoga Fusion9:00 - 10:00 AM

    TaijiFit10:30 - 11:30 AM

    Lil' Knights5:15 - 5:45 PM

    Knights 5:45 - 6:30 PM

    TaijiFit6:30 - 7:15 PM

    Cardio Sword7:15 - 7:45 PM

    Specials7:45 - 8:15 PM

    THURSDAY

    Dynamic Body Sculpt9:00 - 10:00 AM

    Silver Sneakers10:30 - 11:30 AM

    Adv. Knights5:30 - 6:15 PM

    Bukido6:15 - 7:00 PM

    Bukido sparring7:00 - 7:15 PM

    Adv. Bukido7:15 - 8:00 PM

    TaijiFit Flow Show8:00 - 8:20 PM

    FRIDAY

    Yoga Fusion9:00 - 10:00 AM

    TaijiFit10:30 - 11:30 AM

    Lil Knights5:15 - 5:45 PM

    Knights5:45 - 6:30 PM

    TaijiFit Flow Show8:00 - 8:20 PM

    SATURDAY

    Dynamic Body Sculpt9:30 - 10:30 AM

    TaijiFit1111:00 - 11:45 AM

    Black Belt Class11:45 - 12:30 AM

    Cardio Sword12:30 - 1:00 PM

    SUNDAY CLOSED

  • 301-514-8724
  • Contact

    Let's Keep In Touch!X

    ADDRESS1595 A. Bowis Dr, Point of Rocks MD 21777

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