• Opening Hours

    OPENING HOURSX

    MONDAY & WEDNESDAY
    Lil' Knights (ages 5 - 7) 5:15 - 5:45 PM
    Knights Academy (ages 8 - 11) 5:45 - 6:30 PM
    Knights Sparring 6:30 - 6:45 PM
    TaijiFit 6:45 - 7:30 PM
    Cardio Kickboxing 7:30 - 8:15 PM

    TUESDAY & THURSDAY
    Adv. Knights 5:30 - 6:15 PM
    Bukido 6:15 - 7:00 PM
    Sparring  7:00 - 7:15 PM
    Adv. Bukido 7:15 - 8:00 PM

    FRIDAY
    Lil' Knights 5:15 - 5:45 PM
    Lil' Knights Sparring 5:45 - 6:00 PM


    Knights Academy 6:00 - 6:45 PM
    Knights Sparring 6:45 - 7:00 PM TaijiFit 7:15 - 7:55 PM Qi Strength - Online Flow 8:00 - 8:20 PM

    SATURDAY
    Cardio Kickboxing 9:00 - 9:45 AM
    Black Belt Class10:00 - 11:00 PM
    TaiJiFit 11:15 - 12:00 PM
    Open Gym12:00 - 1:00 PM

    SUNDAYCLOSED

  • 301-514-8724
  • Contact

    Let's Keep In Touch!X

    ADDRESS3882 Roundtree Rd Unit 2 • Jefferson, MD 21755

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