• Opening Hours

    OPENING HOURSX

    MONDAY
    Lil Knights5:15 - 5:45 PM
    Knights5:45 - 6:30 PM
    Knights sparring6:30 - 6:45 PM
    Poleweapons6:45 - 7:30 PM
    Cardio Bukido7:30 - 8:00 PM

    TUESDAY
    Adv. Knights5:30 - 6:15 PM
    Bukido6:15 - 7:00 PM
    Bukido sparring7:00 - 7:15 PM
    Adv. Bukido7:15 - 8:00 PM
    Black belt8:00 - 8:30 PM

    WEDNESDAY
    Lil' Knights5:15 - 5:45 PM
    Knights 5:45 - 6:30 PM
    TaijiFit6:30 - 7:15 PM
    Cardio Kickboxing7:15 - 7:45 PM
    Specials7:45 - 8:15 PM

    THURSDAY
    Adv. Knights5:30 - 6:15 PM
    Bukido6:15 - 7:00 PM
    Bukido sparring7:00 - 7:15 PM
    Adv. Bukido7:15 - 8:00 PM
    TaijiFit Flow Show8:00 - 8:20 PM

    FRIDAY
    Lil Knights5:15 - 5:45 PM
    Sparring5:45 - 6:00 PM
    Knights6:00 - 6:45 PM
    Sparring6:45 - 7:00 PM
    TaijiFit7:00 - 7:45 PM
    TaijiFit Flow Show8:00 - 8:20 PM

    SATURDAY
    Black belt class10:00 - 10:45 AM
    TaijiFit10:45 - 11:30 AM
    Cardio kickboxing/Bukido11:30 - 12:00 AM
    Open Gym12:00 - 12:45 PM

    SUNDAYCLOSED

  • 301-514-8724
  • Contact

    Let's Keep In Touch!X

    ADDRESS1595 A. Bowis Dr, Point of Rocks MD 21777

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